This week my little man, Lucas, has been sick so I wasn't able to go
to the gym as expected earlier today. However, I wasn't going to let
that stop me from getting my run on. So around 9:30 pm I took off for
the gym. I didn't start out strong for today's 28 minutes of straight
running (since I hadn't eaten much today and definitely not a good
dinner). But I wasn't going to let that stop me. So kept on pushing.
With
8 minutes left of my run I get a text from my husband informing me that
my little guy threw up in our bed. Now what to do??? Finish my run or
hurry home????
I finished my run!!! I wanted to stop
and head home to see my little guy, but I figured it's still gonna take
me about 5-8 minutes to get home and by then my husband would have
everything handled. Thus, there isn't any reason to stop my progress
and it's best to finish my run.
I felt so much better
once I finished my run. It's true what they say, you will feel better
by working out, I'm less stressed, and happier once I work out. In fact
I think my husband is seeing that too. When I'm having a bad day he
will tell me to go to the gym. I love it!!!
Test
Tuesday, March 26, 2013
Motivation for the day
"No one is born a perfect runner. And none of us will become one. But
through incremental steps, we can become better runners. And that's the
beauty of our sport: There are no shortcuts, nothing is given to us; we
earn every mile, and we earn every result."
-Pete Magill
-Pete Magill
My 2013 Calender
I thought I would post my upcoming 5k's that I will be running so you
can either attend and cheer me on, or even join me in the 5k
experience.
April 6th in Sacramento the Mud Factor run http://www.mudfactor.com/
May 5th in San Fransisco the Run Like A Diva http://www.runlikeadiva.com
May 27th in Sacramento The Color Me Rad 5k http://www.colormerad.com
June 16th in Sacramento the Superhero 5k http://www.superheroes5k.com/
I also am looking into signing up for the following too.......
In July http://www.groupon.com/deals/run-or-dye
In August & September http://lagoonvalleytrailrun.com/
In October http://changeofpace.com/oktobrewfest/
In November https://register.awesome80srun.com
April 6th in Sacramento the Mud Factor run http://www.mudfactor.com/
May 5th in San Fransisco the Run Like A Diva http://www.runlikeadiva.com
May 27th in Sacramento The Color Me Rad 5k http://www.colormerad.com
June 16th in Sacramento the Superhero 5k http://www.superheroes5k.com/
I also am looking into signing up for the following too.......
In July http://www.groupon.com/deals/run-or-dye
In August & September http://lagoonvalleytrailrun.com/
In October http://changeofpace.com/oktobrewfest/
In November https://register.awesome80srun.com
How it all got started
I will never forget the day I was at my girlfriend, Sara's house when
she told me that she just signed up for a "Mud Run" the weekend before
our birthday. (Sara and I share the same birthday on April 13th.) It
sounded like so much fun but I didn't think I would be ready or that I
could justify spending the money to "run".
About two or three days later Sara had posted to my Facebook page several runs she was looking at doing including the "mud run". As I looked at what she had sent me the only run that was affordable and not right around the corner (seeing how I had to train for a 5k) was a color run called "Color me Rad". So I signed up.
Right after that I downloaded an app for my phone called "Couch to 5K" by RunDouble, so that I could get ready. I hadn't ever been in a race that the furthest I had ever ran was the mile that we have to run in high school for gym.
I started running at the gym Week 1 of the app was so exhausting with a 5 minute warm up followed by 8 repetitions of 60 seconds of running, and 90 seconds of a brisk walk, and finish with a 5 minute gentle cool down. I wasn't sure I was gonna be ready for any run let alone a 5k. Every week got a little harder and every week I thought, "What did I get myself into"?
I was really dreading week 5 run 3, as it was 5 minute warm up, followed by 20 minutes of straight running then a 5 minute cool down. TWENTY minutes of running......was this app crazy. There was no way I was going to be ready for this in just 5 weeks.
So as the weeks went on I was checking out other runs that were coming up, when I found someone selling their tickets for the same mud run that Sara was in. So I "had" to get them. It sounded like fun and I was looking forward to running with Sara.
So I continued training and made it week after week, even passed week 5. When another friend of mine told me about the "Biggest Loser 5k Run/Walk" that was happening in Sacramento March 16th. I figured it would be a great way to see where I was on my training. So the Wednesday before the event I drove down to Sacramento with my two little kids to get registered. I told everyone about the event I was so excited. I even talked some of my friends to join me.
The day of the run I told myself I was going to run the entire race, hoping to finish around the 45min range. To my surprise I actually did run the entire race and finished with a time of 33:25.4. Out of 1022 registered runners I finished 309 and 28th in my age group. I was so proud of myself and at that point I was officially "BITTEN BY THE RUNNING BUG"!
I have 4 more runs (including the mud run) all within the next 2 months. I'll keep you all posted with my blog.
About two or three days later Sara had posted to my Facebook page several runs she was looking at doing including the "mud run". As I looked at what she had sent me the only run that was affordable and not right around the corner (seeing how I had to train for a 5k) was a color run called "Color me Rad". So I signed up.
Right after that I downloaded an app for my phone called "Couch to 5K" by RunDouble, so that I could get ready. I hadn't ever been in a race that the furthest I had ever ran was the mile that we have to run in high school for gym.
I started running at the gym Week 1 of the app was so exhausting with a 5 minute warm up followed by 8 repetitions of 60 seconds of running, and 90 seconds of a brisk walk, and finish with a 5 minute gentle cool down. I wasn't sure I was gonna be ready for any run let alone a 5k. Every week got a little harder and every week I thought, "What did I get myself into"?
I was really dreading week 5 run 3, as it was 5 minute warm up, followed by 20 minutes of straight running then a 5 minute cool down. TWENTY minutes of running......was this app crazy. There was no way I was going to be ready for this in just 5 weeks.
So as the weeks went on I was checking out other runs that were coming up, when I found someone selling their tickets for the same mud run that Sara was in. So I "had" to get them. It sounded like fun and I was looking forward to running with Sara.
So I continued training and made it week after week, even passed week 5. When another friend of mine told me about the "Biggest Loser 5k Run/Walk" that was happening in Sacramento March 16th. I figured it would be a great way to see where I was on my training. So the Wednesday before the event I drove down to Sacramento with my two little kids to get registered. I told everyone about the event I was so excited. I even talked some of my friends to join me.
The day of the run I told myself I was going to run the entire race, hoping to finish around the 45min range. To my surprise I actually did run the entire race and finished with a time of 33:25.4. Out of 1022 registered runners I finished 309 and 28th in my age group. I was so proud of myself and at that point I was officially "BITTEN BY THE RUNNING BUG"!
I have 4 more runs (including the mud run) all within the next 2 months. I'll keep you all posted with my blog.
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